CRISP. HEALTH : How People With Abs Stay Motivated, And How You Can Too!
The majority of the time you’ll ask yourself or go on a quest to find
Nathan Jordine
Follow Nathan on Instagram on the link below for the most up to date health and wellness advice and to experience his personal training sessions on Instagram live.
CRISP. HEALTH : The Greatest Opportunity To Improve Your Diet
The pandemic has created many barriers, we are unable to meet with friends and family,
CRISP. HEALTH: The Need For Fatigue
No Pain No Gain If you are trying to build muscle or improve muscle definition
Sunday Supplements With Nathan J : “Training With Heavy Weights”
Weight training is essential to building muscle. In order to stimulate growth, an important principle
Sunday Supplements With Nathan J : “Carbs Don’t Make You Fat!”
Wait, what?! No carbs before Marbs right?! Aren’t carbs the devil?! Thankfully, No, they’re not.
Sunday Supplements With Nathan J : “How to Control Body Fat”
Nathan is here to take all the BS out of building muscle and fat